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The January 13th issued, featured below, introduces our newest weekly column, "Clean" up your Act. This column will follow topics such as fitness and health. The writer, Dana Williams, discusses how to meet fitness goals and live a healthier lifestyle through clean eating and exercise. Clean Eating is not a diet. It is simply eating cleaner, healthier foods. Through the weeks our author will go through how you too can become a clean eater as well as meet your fitness goals.
We have added a Weekly Recorder discussions board, located at the top of this page. The board consists of discussions pertaining to each one of our weekly columns as well as political, religious, and general topic. Please feel free to stop in and post any questions or comments you have for our writers and staff.